1243 Seventh St., Suite A
Santa Monica, CA 90401

Santa Monica Family Dentist

Santa Monica Dentist | The Truth Behind “Natural Whitening” Fads

It seems like there is a new headline nearly every week featuring someone who swears their teeth are whiter and brighter due to their natural home remedy for stain removal. These articles showcase the idea that whitening can be cheap and easy, if in some cases unpleasant. It can be tempting to consider trying for brighter, whiter teeth without investing time and money on in-office or at-home whitening under a dentist’s care. However, before you pin your hopes on one of these “natural whitening” methods, take a look at the truth behind some of the recent fads.

Fad 1: Oil Pulling

Oil pulling has been cropping up in headlines for months with claims of a wide variety of potential health benefits. It is a very old folk remedy in which a person swishes a tablespoon of edible oil, such as coconut, sunflower, olive, etc., in their mouth and between teeth for up to 20 minutes daily.

Despite the number of years this practice has existed and the number of health issues it purports to treat, there is no evidence that oil pulling whitens teeth or improves health.

Fad 2: Fruits

Due to celebrity endorsement, some people have begun to try rubbing mashed strawberries on their teeth to try to achieve a whiter smile. Others are using lemon or orange peels, and still others tout the virtues of eating pineapple or swishing apple cider vinegar.

However, there is no science to support any of these claims. In fact, one recent study found that brushing with a mixture of baking soda (which is known to have whitening effects on teeth) and strawberries did not whiten teeth. Even worse, the citric acids found in all of these fruits and vinegars can actually be harmful to the enamel on your teeth.

Fad 3: Hydrogen Peroxide

While it is true that many forms of in-office and over-the-counter teeth whitening make use of hydrogen peroxide, there is more to consider before opening a bottle. The hydrogen peroxide used in professional teeth whitening, whether in-office or at-home, is mixed with other substances and provided in a form designed for use in teeth whitening.

Simply swishing from a bottle of hydrogen peroxide will have little or no effect on the whiteness of your teeth, but may cause irritation to your gums and mouth and can be dangerous if accidentally ingested.

If you want whiter, brighter teeth, there are safe and effective ways to achieve your goal. Talk with our doctor for a recommendation for what kind of whitening will be best for your needs. For more information about whitening, contact our office.

1243 7th Street, Suite A
Santa Monica, CA 90401

Phone: (310) 451-5348

Visit Our Santa Monica Dental Office

Drake Dental

1243 Seventh St. Suite A
Santa Monica, CA 90401
(310) 451-5348
Infodrakedental@gmail.com

Providing Dental Care For the Communities of:

Santa Monica
Venice
Marina Del Rey
Pacific Palisades
All of West Los Angeles

Office Hours:

Monday - Friday: 8:00 AM - 5:00 PM
Saturdays: 8:00 AM - 5:00 PM
*Some Saturdays. Please call for appointment.

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  • America Dental Association

Santa Monica Family Dentist

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“Dr. Drake is AWESOME! He thoroughly explained the entire procedure and made me feel very comfortable and relaxed. His office staff is friendly and very helpful, as well.”

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Santa Monica CA Dentist | What to Expect at Your Child's Dental Appointment

Santa Monica CA Dentist | What to Expect at Your Child’s Dental Appointment

November 15, 2019

The American Dental Association recommends all patients to schedule routine six-month check-up exams. This is particularly important for growing children. At your visit, we will screen your child’s mouth for tooth decay and gum disease. Regular professional dental cleanings are essential for a healthy mouth. During your child’s dental cleaning, we will gently remove any […]