1243 Seventh St., Suite A
Santa Monica, CA 90401

Santa Monica Family Dentist

Santa Monica Dentist | How to Get Your Kids to Eat Healthier

The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.
Santa Monica CA Dentist

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better overall health.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own Santa Monica dentist regularly. If you have any further questions, feel free to contact Drake Dental of Santa Monica for more ideas on how to promote healthy snacking for great long term dental health!

 

Drake Dental of Santa Monica
Phone: (310) 451-5348
1243 Seventh St., Suite A
Santa Monica, CA 90401

Santa Monica Family Dentist

Santa Monica CA Dentist | The Periodontal Disease – Diabetes Connection

In our mouths, we have numerous forms of bacteria. Some are helpful and some are harmful. Bacteria in the mouth can be helpful because it helps to sanitize the mouth and breaks down food particles. However, too much bacteria can lead to the development of gum disease which can be damaging to your oral health.

Santa Monica CA DentistWhen the bacteria start to collect in the mouth, it can create a sticky colorless substance known as “plaque” that sticks on to your teeth. If the plaque is not removed during brushing or flossing, the particle can harden and turn in to tartar. Over time, plaque and tartar becomes more difficult to remove at home so a professional cleaning with the dentist is important for maintaining your oral health and preventing decay and periodontal (gum) disease.

The longer the plaque and tartar remain on the teeth, the more harm they can cause to your oral health. Eventually plaque and tartar will create a mild form of gum disease called Gingivitis, which is an inflammation of the gum tissue. Ideally, routine cleanings and proper oral care can prevent gingivitis from developing. Once gum disease is prevalent, only your dentist can help to maintain the disease and prevent it from progressing.

In cases where gingivitis is not treated, it can then advance to periodontal disease. With periodontal disease, the inflammation now affects the soft tissue (gums) and the tooth and if left unattended, it can cause the tooth to loosen or fall out.

Having periodontal disease also can affect your overall bodily health. In many studies, there have been connections with periodontal disease to diabetes and heart disease. It is important to regularly see the dentist for a routine, professional cleaning and examination to prevent gum disease.

With periodontal disease, the dentist has solutions to help you prevent and maintain gum disease. A common solution for controlling periodontal disease is a deep dental cleaning, which can be performed by your Santa Monica dentist or certified hygienist. Contact Drake Dental of Santa Monica to schedule your next visit today.

 

Drake Dental of Santa Monica
Phone: (310) 451-5348
1243 Seventh St., Suite A
Santa Monica, CA 90401

Visit Our Santa Monica Dental Office

Drake Dental

1243 Seventh St. Suite A
Santa Monica, CA 90401
(310) 451-5348
Infodrakedental@gmail.com

Providing Dental Care For the Communities of:

Santa Monica
Venice
Marina Del Rey
Pacific Palisades
All of West Los Angeles

Office Hours:

Monday - Friday: 8:00 AM - 5:00 PM
Contact Our Office

  • America Dental Association

Santa Monica Family Dentist

See What your Neighbors Are Saying About Us

“Dr. Drake is AWESOME! He thoroughly explained the entire procedure and made me feel very comfortable and relaxed. His office staff is friendly and very helpful, as well.”

Lori H. Santa Monica, CA Dental Patient

Dentist in santa monica, ca

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Santa Monica CA Dentist | I Chipped a Tooth! What Can I Do?

October 19, 2020

It usually starts pretty innocently. You’re biting into your favorite hard candy and suddenly you realize that there’s one little hard piece in your mouth you can’t seem to dissolve. You check it out and fear overcomes you when you see it’s a little chipped piece of a tooth. Enamel may be one of the […]